The wish for connection is in every humans desire. Whether that is with themselves, their friends, family, the animals, plants, trees, whole nature or the Universe. This connection can only be truely deepen, truely heartfelt, with an open heart.
In todays fast World many of us live with a (semi) closed heart as impressions go to fast and will overwhelm us if we let everything in. So we dose the openess of our hearts. However the desire to heartfelt connections is still there and cannot be completly fullfilled most of the time.
Gift yourself a moment out of time to truely sink in the moment and feel. Allowing your heart to open in the stillness of the Arctic Nature. Where time feels non-exsistent and beauty surrounds us.
By the guidance of Angéla Kramers & Marieke Anna you will work on your emotional, spiritual & energetic heart through sound, movement and light. You will explore connections with the magical world around you here on Senja, North Norway with a complete open heart, your natural state.
Feel how your heart space expands & illuminates while in full connection with Nature, yourself and the Northern Lights. Feel the wholeness and holyness of that complete harmony within yourself, within all that IS.
Welcome to the Illuminated Heart Retreat, welcome home in your heart.
21 – 27 March 2026

Angéla Kramers lives and works in the Netherlands. She supports people in a way that is both deeply transformative and easily accessible, grounded in presence, embodiment, and trust. Her approach invites you to collaborate with your body, awakening its natural capacity for self-healing. The methods she uses all stem from the understanding of the body as an intelligent, sensing, and guiding system. Don’t move to arrive somewhere - move to come home to yourself, into your body, and into the present moment.
This retreat is hosted by Angéla Kramers & Marieke Anna. They will both be present and guide you through your experiences.
Together they bring a unique skillset combining sound, movement & Light. These three concepts are the Essence of the Universe and therefore of All Life.
With the Ultimate aim to increase your Life Force, your Chi. And move through life with an open heart.

Marieke Anna is an Symbiotic Visioneer & co-creature with the Northern Lights. Originally from the Netherlands but currently living on Senja, Norway where she practices to live in Symbiosis with all that IS. Here she offers Retreats, Healings, guidance, (online) courses & programs. Marieke Anna is trained in shamanism and guided by Nature & the Lights. Her methods are based on the way Nature communicates, feels, thinks & acts. As she speaks with them all as her equal. This creates a very no-nonsense approach, which leads to refreshing insights & heart shifts.
You will stay in the exclusive hotel Hamn I Senja with its spectacular setting and views. You will have a private room with a private bathroom. Most rooms in this hotel are situated in a suite style, meaning per 2 / 3 rooms there is a shared living space & kitchen extra. The hotel lays in a rugged area from Senja, Norway but is accesible with public transport. The views are stunning and when its dark enough the Aurora might suprise you.
The retreat includes a full board meal plan: Breakfast buffet in the morning where you can choose from. The lunch will be group joined, fitted to the daily program. And each evening the group will dine together during a two-course meal, warm drinks included. The chefs cook with local ingredients and ofcourse fitting to any allergies, intollerants, or style like vegan or vegetarian.
The hotel has jacuzzi’s with sea view and a spacious sauna. Both you can enjoy twice during your stay as they are included in the retreat.
Including:
As the Northern Lights are a natural phenomenon, its not guaranteed they will be showing themselves each night, however, they are most nights present, varying in intensity. Depending on the clouds they will be visible or not but we can always feel them when they are active.
The group size will be in general between 2 and 12 people. Most of the time it is around 6-8 participants
Are not included as many people come from different places all over the world. To give an indication. Amsterdam or Düsseldorf has one way tickets starting from € 130,-.
Arrival & Departure Airport: Tromso Airport, Bardufoss Airport or Salangen Airport.
Traveling here goes much slower and relaxed than in most countries.
There are several public transportation options. Like busses and ferries but it will only be available a few times a day. And there is no train or metro in this part of the World.
The name of the busstop here is: Verket (right in front of the house) and the little town is called: Hamn.
Check the local travel planner
Or the local public information center
The most ideal is taking the Arctic Route bus that brings you directly from Tromso city center to the hotel Hamn I Senja. This bus goes once a day. Check their website for more info, by clicking here.
Renting a car at one of the airports is also a possibilty and quite the scenic route.
The hotel next door also has a pickup service from Finnsnes that you also can book.
In the last years we had a few occasions where the luggage of guests didn’t arrive on time.
There is a rule not many people are aware of, that your luggage will not always be send automatically through if you transfer through Oslo.
Please check if the following rule applies to you and if so, calculate more time between arriving on Oslo and departure to here.
“If you arrive in Norway with an airline other than SAS, Norwegian, Widerøe or Emirates and are going to fly further with a domestic flight, you must go down to the arrival hall, collect and deliver any luggage, and go through the security check in the departure hall.This also applies to passengers who only travel with hand luggage.“
All planned excursions as mentioned in the Retreat descriptions are included. Its all in walking distance.
As each group is different, and we get to know you a little bit towards and during the actual retreat, we adjust organically our teachings to your needs and wishes as much as possible.
A family with children might have a different reason to participate and hope to experience then an individual.
So eventhough its most of the time a group experience there is much space for personal & individual growth and reflection.
After booking you will receive an invoice. If you like you can pay in 4 terms in your own pace as long as the last payment has been done before you arrive.
Children older than 10 years old are more than welcome to participate together with a parent.
In general the teachings will be given in English or Dutch. Basic English is therefore ideal.
In general the spoken language will be English. If the entire group is Dutch, Marieke will teach in Dutch.
Both Marieke as the Northern Lights are not trained as medical personel in which context what so ever. Please see a physician if you have any complaints. And see this retreat as an additional experience.
If a participant wants to cancel within 2 weeks after registering, 100% refund will be given. After that no refunds will be given unless the retreat will be cancelled by the organisation due to unforeseen circumstances.
If regulations or unforeseen circumstances don’t allow this retreat to go through, all participants will recieve their payments back and the retreat will be resceduled.